CPP/QPP Calculator: Take at 60, 65 or 70?
CPP/QPP calculator — 60, 65 or 70?
Typical case: ~$1,100/month at 65, a common benchmark for a partial career near the maximum rate. Editable below.
You can find your estimated amount in My Service Canada Account (CPP) or in My Account at Retraite Québec (QPP). For reference, average life expectancy at 65 in Canada is roughly 86 for a man and 88 for a woman — many live well beyond.
Show breakdown by start age
Estimate for illustration only, in today's constant dollars. Ignores income tax, OAS, and contributions made while working after your pension starts. No personalized advice: confirm your case with Service Canada or Retraite Québec.
How the adjustment factors work
CPP and QPP set a "full pension" amount at age 65. You can start as early as 60 or wait until 70, and the amount is adjusted accordingly, for life:
- Before 65: a reduction of 0.6% per month taken early. At 60, that is 60 months early × 0.6% = −36%.
- After 65: an enhancement of 0.7% per month deferred. At 70, that is 60 months later × 0.7% = +42%.
If your pension at 65 is M per month, then the age-60 version is M × (1 − 0.006 × 60) = 0.64 × M and the age-70 version is M × (1 + 0.007 × 60) = 1.42 × M. The cumulative total up to age E (your life expectancy) is the monthly amount times the number of months collected, or 12 × (E − start age). The calculator runs this for all three ages and compares the totals.
The break-even age, explained
A bigger cheque collected for fewer years eventually catches up to a smaller cheque taken early. The break-even age (or crossover point) is the age where the two cumulative totals meet. Compared with starting at 65, deferring to 70 typically breaks even around age 82 to 84; live longer and deferral wins. Conversely, starting at 60 keeps its cumulative lead until roughly your mid-to-late 70s before it gets overtaken. Move your life expectancy in the calculator: the highlighted card tells you which of the three scenarios pays the largest total in your case.
Beyond the math: what the calculation leaves out
This comparison assumes you don't invest the cheques you take early and that the goal is simply to maximize total dollars collected. In reality, other factors matter: your health and family longevity, your need for cash flow at 60, the fact that the deferred pension acts as an indexed "longevity insurance" you can't overspend, and your tax situation. Higher income after 65 can, for instance, trigger the Old Age Security clawback. A capital gain on a non-registered investment is still included at 50% in taxable income in 2026, and your combined marginal rate (federal + provincial) is roughly 25% to 30% in the lower brackets and above 45% to 53% depending on the province in the top ones — approximations to verify for your province. The calculator deliberately isolates one lever: your start age.
Frequently Asked Questions
What is the difference between CPP and QPP?
They are twin public pensions. The Canada Pension Plan (CPP) covers people who work outside Quebec; the Quebec Pension Plan (QPP) covers people who work in Quebec. The adjustment factors are identical: a 0.6% reduction per month if you start before 65 (down to −36% at 60) and a 0.7% enhancement per month if you wait past 65 (up to +42% at 70). If you contributed to both during your career, your periods are combined and a single pension is paid by the last applicable plan. So this calculator works the same for CPP and QPP.
Can I work while receiving my CPP or QPP pension?
Yes. You can collect your pension and keep working. Continued contributions can raise your future pension: federally, the Post-Retirement Benefit (PRB) rewards contributions made while working; in Quebec, the retirement pension supplement plays the equivalent role after age 65. This calculator does not model those add-ons — it isolates only the effect of your start age on the base pension.
Is Old Age Security (OAS) included in this calculation?
No. Old Age Security (OAS) is a separate program funded by general taxes, not by your contributions. It normally starts at 65 and can also be deferred to 70 for a 0.6% enhancement per month (up to +36%). The Guaranteed Income Supplement (GIS) and the OAS clawback for higher incomes follow their own rules. This calculator covers only the CPP/QPP pension — add OAS separately in your planning.
Are CPP and QPP amounts indexed to inflation?
Yes. Once your pension starts, it is adjusted each year for inflation (the Consumer Price Index). Before you begin collecting, your estimated amount is also revalued in line with wage growth. The calculator works in today's constant dollars: the break-even age it shows is not distorted by inflation, because inflation affects all three scenarios the same way. This is an estimate for illustration only, with no personalized advice.
Plan your retirement with WealthWise
Track your RRSP, TFSA, and non-registered investments alongside your public pensions: a 100% Canadian tool, free to start. No card required.
Try WealthWise free →